A few weeks ago, I stepped on a scale for the first time in ages. I was pretty shocked to see the scale read ~185 lb. Y’all, I haven’t weighed under 200 pounds since I was a teenager. Maybe even younger. It also means that since I began practicing yoga on a regular basis I’ve managed to drop at least 40 pounds. Honestly, I probably wouldn’t mention it here, but I receive so many questions and vaguely irritating assumptions about my dietary habits and my beliefs about healthy living that I feel compelled to quell some of my thirstier inquisitors.
Here’s what I think- caring for your body is a multifaceted issue. I try to avoid consuming food that I know will do my body harm, but I definitely still eat bacon and cheese fries at 2am. I try to get enough sleep, but I have two jobs and I’m in my late twenties - late nights and early mornings are kind of the norm around here. I drink water constantly, but who doesn’t like to sip a cheerwine float from time to time? However, every time I’ve attempted to completely shift my lifestyle (take my numerous attempts at #weightwatchers as an example) I’ve never seen the weight loss results that have bloomed by simply accepting my vices and my body for what they are. Yes, I lead a very active lifestyle (I mean, I punctuate 90-minute yoga sessions by spending my evenings sprinting through a James Beard Award Nominated restaurant) but I take cream in my coffee and I’m a macaroni and cheese aficionado. I’m a big believer in balance- balance does not mean guilt tripping yourself because you ate half a pizza after a grueling workout. Honestly (and I really hope you guys hear me right now), who cares? Is it a character flaw to find pleasure in things that aren’t universally accepted as ‘clean, perfect, nutritious, healthy’? I think caring for your body involves a certain amount of body and soul agreement that can’t exist when you’re living in constant pursuit of ‘clean, perfect, nutritious, healthy’. Like all of you, I’m just in pursuit of feeling GOOD- and the true definition of feeling good is entirely up to you.#aimtrue #natarajasana #dancerpose #effyourbeautystandards #honormycurves
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I am not an easy person to love. Some days I will whisper how beautiful you are while planting gentle kisses all over your body. You will giggle and try to fight me off and in that moment my heart will have never felt so light.
But other days when my mind is a storm cloud threatening to explode, I will be a bundle of emotions that I cannot quite keep contained. I will be cold, distant, and you will look at me like I am not the same person you fell in love with.
I am a broken light switch. My moods flicker without anyone flipping me on and off. I wake up each morning and wonder which me you will encounter that day. I always hope it is the one who makes you want to stick around.
I am not easy to love. But what I need you to understand is that whether there is a war raging inside of my mind or I am the kind person that you adore, I will always love you.
I will love you in the morning. I will love you when you cry. I will love you when I am angry. I will love you when you’re being stubborn. I will love you when I don’t even love myself. I will love you.
I know that there will be days when you want to give up on me but I am asking you, please don’t. You see, you are the only one who has been able to settle the storm inside of me before I even realize it is surfacing.
I am not easy to love but I promise that I will always put up a fight. And I will love you no matter which me my light switch flips on that day.
Pls take a minute. Just a minute. Stop doing shoutouts and stop posting TUMBLR shit and fiji water just take a minute bc I want to say something. I hope that some of u know what’s going on right now in Gaza/Palestine. I am not a Palestinian, not at all. I’m just a human being. Medias are telling shit and famous people don’t care about the people in Gaza just bc they’re MUSLIM. This can’t be real. People are dying. Many of them lost their family,home. Everything. I don’t have many followers but I still hope that some of you are going to recognize that all of you have a great life. You Don’t Need To Be Muslim To Stand Up For Gaza, You Just Need To Be Human. You can unfollow me if you want now but I can’t be silent. Don’t forget to think of the Palestinians and pls pray for them. Ty